Testing · UK
One draw. Sixty-plus markers. A baseline you can train against.
A single venous panel across eight body systems — from metabolic and hormonal to recovery, inflammation and organ health — read in plain English against the wearable data you already track. The full venous baseline will be available through partner clubs and our London studio as bookings open. Where available, a posted kit covers a core panel.
Partner-club and London-studio draws opening soon · core-panel home kits where available · every result lands in your record
What’s measured
Sixty-plus markers, one baseline.
One venous draw across eight body systems — organised into 33 marker groups across the six panels below, read through an energy and recovery lens. Search a marker, or open a panel to see what it tells you.
Illustrative baseline panel — finalised with our medical director and processed by an accredited reference lab. Descriptive, not diagnostic.
Three ways to test
At your club, at our London studio, or at your door.
01 · Partner clubs
A draw day where you already train.
On set days, a registered phlebotomist will run a private room at a partner club. You’ll book a slot in the app, the draw will take a few minutes, and you’ll be back on the floor before your session starts.
Example morning slots
- Booked in the app, in seconds
- A few minutes — in-club, private
- Run by a registered clinical partner
- First clubs onboarding now
02 · At home
A kit on your kitchen table.
No partner club nearby, or prefer to test privately? A collection kit comes to your door with clear instructions and a prepaid return to the same accredited lab. It covers a core panel rather than every marker in the full venous baseline — the app is clear about which markers the kit covers and which still need a visit.
Kit journey
- Same lab standards, same plain-English read
- Availability shown in the app before you order
- Results private to your record by default
03 · Morning Form Studios · London
A space of our own.
The studio will offer a calm, design-led setting for your venous draw, with the same accredited-lab pathway into your Morning Form record.
- An unhurried, private appointment
- Run with a registered clinical partner
- Studio bookings opening soon
Across every route: accredited lab standards, plain-English results, the same record. The app shows the exact panel before you book.
How it works
Book
As bookings open, choose a partner-club slot or our London studio. Where available, you can instead order a core-panel kit to your door. A few taps, in the app.
Draw
A few minutes with the phlebotomist — or a home kit and prepaid return. Kits cover a core panel; some markers still require a venous draw.
Understand
Every marker arrives in plain English: what it is, where it sits, what’s worth watching. No jargon, no panic.
Track
Retest on a cadence that fits, and watch each marker move against your training, sleep and recovery data.
Testing × the record
A panel is a snapshot. The record is the film.
Wearables show the load you carry day to day; bloods show what it’s doing underneath. Morning Form reads them together — a draw lands next to your sleep, training and heart-rate variability, so a shift in iron or thyroid shows up in context, panel over panel.
And when nothing changed, the record says nothing. Your attention is treated as the scarcest marker of all.
Systolic BP (morning)Daily readings
↘ Improved142 → 125 mmHg
HRVWearable
↗ Improved43 → 57 ms
Total sleepWearable
↗ Improved6.25 → 7.56 hours
hsCRPBlood panel
↘ Improved2.97 → 2.35 mg/L
Morning Form explains and flags; it never diagnoses. If you have symptoms that worry you now, speak to your GP first — a baseline panel is not urgent care. More on our clinical approach →
Frequently asked
Do I have to test at a gym?
No. Draw days at partner clubs are one route. If your club isn’t a partner yet — or you’d rather test privately — the at-home kit collects the core panel where available, with a prepaid return to the same accredited lab.
What happens on a draw day?
On set days, a registered phlebotomist runs a private room at a partner club. You book a slot in the app, the draw itself takes a few minutes, and your sample goes to an accredited reference lab. The results land in your record, in plain English.
Do I need to fast before a draw?
Some markers read best after an overnight fast, which is why draw-day slots run in the morning. The app tells you before you book whether your panel is one of them.
Which markers are in the baseline panel?
One venous draw across eight body systems, grouped into six panels: metabolic and heart, hormones and thyroid, recovery and iron, inflammation and immune, nutrients and vitamins, and liver and kidney function — sixty-plus markers, finalised with our medical director and processed by an accredited reference lab.
Is this a diagnosis?
No. Morning Form is descriptive, not diagnostic. It explains where each marker sits and what’s worth watching — and when a result needs a clinician, you get a clear referral, never an upsell.
Can my coach or trainer see my results?
Only if you share them. Results are private to your record by default; you can share a read-only link and revoke it whenever you like.
Start with a baseline.
Join Morning Form, connect what you already wear, and choose your testing route as bookings open — at a partner club, our London studio, or from your kitchen table.